Building Self-Esteem | Pack of 5
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Self-esteem is one of the most personal and powerful aspects of our growth journey—and it needs consistent nurturing. This worksheet is designed to help you strengthen your self-image, recognize your worth, and grow lasting confidence.
Through guided prompts and a simple grounding exercise, you’ll:
Jot down things you genuinely like about yourself
Celebrate small wins and track your progress
Affirm self-love and confidence daily
Gently reframe negative self-talk into positive beliefs
A mindful tool to support personal development, this worksheet encourages reflection, self-acceptance, and the practice of seeing yourself through a kinder, more empowering lens.
Printed on A4 sheets (80–100 GSM) in a use-and-throw format, it offers both comfort and privacy, making it easier to open up honestly as you work on your self-esteem.
Key Features
Self-Esteem Building Worksheet with Grounding Exercise
Guided prompts to record strengths, wins, and affirmations
A4 size sheet for ease of writing
Premium 80–100 GSM paper
Use-and-Throw format for safe and private reflections
Designed to foster self-love, self-confidence, and personal growth

