Worry Less | Pack Of 5

Constantly caught in a cycle of overthinking? These worksheets are designed to help you capture your worries, set them aside, and free your mind to focus on the present.
 
 
Through this simple practice, you’ll:
Write down your worries and place them in a symbolic “worry jar”
Train your mind to postpone overthinking until your chosen “worry time”
Reduce stress by creating distance from overwhelming thoughts
Build a healthier routine of controlled, intentional reflection
 
 
A mindful tool for anyone struggling with anxiety, restlessness, or racing thoughts, this worksheet makes it easier to break free from the grip of constant worry.
Printed on A4 sheets (80–100 GSM) and designed in a use-and-throw format, it ensures complete privacy and helps you release your thoughts without holding back.
 
 
✨ Key Features
Single Guided Worksheet with Worry Jar Exercise
A4 size sheet for comfortable writing space
Premium 80–100 GSM paper
Use-and-Throw format for safe emotional release
Encourages mindfulness, calm, and controlled reflection